14 Signs You’re a Genuine Person
Do you ever wonder whether you yourself are the real deal? No one wants a fake person in their life. On the contrary, we want to be around people who...The post 14 Signs You’re a Genuine Person...
View Article12 Hidden Reasons Why You’re Tired All the Time
Most of us automatically feel guilty if we're feeling tired. It's as if it is our fault that we are dragging through the day. There are some real health...The post 12 Hidden Reasons Why You’re Tired...
View ArticleWhy You Need to Try Dry Brushing
The benefits of dry brushing your body will amaze you. Many people say that once you start, you will never want to stop. Transforming your mood and...The post Why You Need to Try Dry Brushing appeared...
View ArticleWhat Does Your Sleep Position Say About Your Personality?
Although some sleep experts deny any psychological connections, repetition of the same sleep position can indicate certain personality traits. Listed...The post What Does Your Sleep Position Say About...
View Article12 DIY Skincare Recipes
For excellent all natural skincare look no further than your kitchen. Using fruits, vegetables and natural oils, below are 12 all natural DIY skincare...The post 12 DIY Skincare Recipes appeared first...
View Article7 Superfoods to Seriously Consider Eating
Eating healthy is almost synonymous to staying healthy. Most Americans are uninformed about what actually constitutes healthy eating. Almost 80 percent...The post 7 Superfoods to Seriously Consider...
View Article22 Reasons Why You Should Start Using More Coconut Oil
Coconut has been deemed the ultimate superfood. Not only are they incredibly tasty but they contain medium chain triglycerides which provide many...The post 22 Reasons Why You Should Start Using More...
View Article13 Reasons Why You Should Drink Warm Lemon Water Every Day
If you are one of the many people who love lemon, the great news is that lemons are amazingly beneficial to your body. Add lemon to water and you have...The post 13 Reasons Why You Should Drink Warm...
View Article8 Detox Water Recipes You Should Definitely Try
Over time, toxins and impurities can build up and have a noticeable effect on our health. Some of the toxins can cause weight gain and issues with our...The post 8 Detox Water Recipes You Should...
View Article8 Reasons Why You Should Seriously Consider Sleeping Naked
Less than 10 percent of people fall into this cloth-less category. However, what is unknown by most is that there are a number of health benefits...The post 8 Reasons Why You Should Seriously Consider...
View ArticleWhat Your Acne Is Telling You
A zit is not just a zit. Increasing interest in the growing area of study called Chinese Acne gives credibility to the thinking that each blemish…The post What Your Acne Is Telling You appeared first...
View Article10 Essential Oils To Start Using
Essential oils have been around for thousands of years. They are just now becoming more popular again and there is good reason for this. Essential oils...The post 10 Essential Oils To Start Using...
View Article8 Possible Reasons You Have Brain Fog
Brain fog is constant low grade mental confusion, forgetfulness, lack of focus, inability to concentrate and poor memory. It leaves you feeling like you...The post 8 Possible Reasons You Have Brain Fog...
View Article14 Ways to Use Honey as a Home Remedy
Honey is a delicious all-natural sweetener but what many people don't realize is that many forms of honey also have therapeutic qualities. Honey has been...The post 14 Ways to Use Honey as a Home...
View Article15 Signs and Symptoms Most People Ignore But Could Be Serious
Severe chest pain, loss of speech or vision, profuse bleeding, or sudden physical trauma, are definite signs requiring one to seek medical attention...The post 15 Signs and Symptoms Most People Ignore...
View ArticleDo You Have The MTHFR Gene and Why Does It Matter?
Many different symptoms can occur in association with an MTHFR gene defect. Further, these symptoms vary greatly from person to person. Thus it can be...The post Do You Have The MTHFR Gene and Why Does...
View Article9 Things Happen When You Stop Eating Sugar
Research is now revealing that sugar is one of the main culprits in the increase in disease and obesity are experiencing today. Added sugar especially is...The post 9 Things Happen When You Stop Eating...
View ArticleWhat Is Intermittent Fasting and Why You Should Try It
One of the most popular trends in health and fitness today is Intermittent Fasting. People don’t just use it to lose weight; they also do it to improve...The post What Is Intermittent Fasting and Why...
View ArticleWhat Is Golden Milk and Why Should You Try It?
Golden milk isn't really milk at all, for it has no dairy components. It is actually a mixture of coconut oil or milk and turmeric spice, which gives it...The post What Is Golden Milk and Why Should...
View ArticleWhy A Squatty Potty Is One of The Greatest Things You Can Own
Believe it or not, our bodies were made to squat down during a bowel movement. Using a modern toilet can cause our colons to compress and not fully...The post Why A Squatty Potty Is One of The Greatest...
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